The Secret Problem Most Women Share, and How To Solve It
Dec 18, 2018
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Have you ever had a problem and thought you were the only one suffering? What happens when you learn that 1 in 3 women suffer with you? You probably develop a sense of relief and acceptance, “well, it’s not just me, so it must be normal.” What about that saying we all tell...
The Move Daily Pillars of Health
Oct 16, 2018
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Back in my college years I remember a professor asking the class: “Who here is healthy? Raise your hand.” It was a great question, and although many students raised their hand, most did so with hesitation: “I think I’m healthy?” was the overwhelming sentiment of the...